yoga

17 Pins
·
6mo
By
Marián Ragula
This may contain: a man standing in front of a house with the words 7 daily exercises to booster longev
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Упр на разные группы мышц
#спина #поясница, #гибкость
This may contain: a woman is doing a push up on the ground with her hands behind her head
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This may contain: a man laying on top of a yoga mat
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Torácica spine exercises
This may contain: a man sitting on the ground in front of a sign that says shoulder and scapula stretching
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HEALTH BENIFITS
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This may contain: a woman kneeling down on the floor in front of a wall with text above her reading improve posture
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This is Your Sign to Stretch 🧘‍♀️💪🏻
This is Your Sign to Stretch 🧘‍♀️💪🏻 Credit:@jojagpangan
This may contain: a man laying on the floor while holding a book in his lap with text overlay that reads, 4 min posture mobility routine
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Boost Your Confidence With This 4-Minute Posture Mobility Routine
This may contain: the man is doing some exercises on his stomach and back while standing in front of a wall
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Тренируем руки и пресс для стойки на руках
This contains: fitness aesthetic fitness training workout aesthetic workouts workouts for flat stomach workout videos workout training programs gym aesthetic gym workout gym body girl fitness love gym workouts women gym workout videos
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Calisthenics Challenge
This may contain: a woman is laying on the floor in front of a window and stretching her legs
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Workout
This may contain: a woman sitting on a yoga mat in the middle of a room with potted plants
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Yoga guide #yoga
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