Lucia Majtasova

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Lucia Majtasova
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If it doesn't scare you, it isn't heavy enough. Remember this ever day that you train

Not all fitness tips are created equal. In fact, some downright suck. Use these amazing fitness tips and motivational fitness imagery to get the body you've always wanted.

How to Succeed in Your First CrossFit Open | Breaking Muscle

This year’s scaled division makes the CrossFit Open especially inviting for beginners.