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You may have seen those black-and-yellow straps hanging from the ceiling at your gym and wondered how the heck to use them. This deceptively simple piece of equipment is the TRX Suspension Trainer, and it was developed to deliver an incredible total-body workout using only your body weight as resist. LiHao Schlingentrainer Suspensiontrainer TRX Functional Training Fitness - http://www.amazon.de/dp/B00RLH0M6C

You may have seen those black-and-yellow straps hanging from the ceiling at your gym and wondered how the heck to use them. This deceptively simple piece of equipment is the TRX Suspension Trainer, and it was developed to deliver an incredible total-body workout using only your body weight as resist. LiHao Schlingentrainer Suspensiontrainer TRX Functional Training Fitness - http://www.amazon.de/dp/B00RLH0M6C

click through the post and you may get cute nail arts that you will love

click through the post and you may get cute nail arts that you will love

@nail_nogti_makeup Идеи маникюра✔️ @nail_nogti_makeup Идеи причесок ✔️ @nail_nogti_makeup Идеи макияжа ✔️ @nail_nogti_makeup Подпишись☝️️

@nail_nogti_makeup Идеи маникюра✔️ @nail_nogti_makeup Идеи причесок ✔️ @nail_nogti_makeup Идеи макияжа ✔️ @nail_nogti_makeup Подпишись☝️️

HOW TO PACK: THE 5, 4, 3, 2, 1 GUIDE | a pair & a spare | Bloglovin'

HOW TO PACK: THE 5, 4, 3, 2, 1 GUIDE | a pair & a spare | Bloglovin'

Kirsten and co shares her beach holiday 54321 packing guide. Helpful tips for how to pack for a beach holiday using the 5,4,3,2,1 method. Follow these simple rules to get an instant beach holiday wardrobe!

Kirsten and co shares her beach holiday 54321 packing guide. Helpful tips for how to pack for a beach holiday using the 5,4,3,2,1 method. Follow these simple rules to get an instant beach holiday wardrobe!

7 quick and easy indoor rainy day games

7 quick and easy indoor rainy day games

How I Bullet Journal and Why it Works for Me!

How I Bullet Journal and Why it Works for Me!

This activity could be used for visual representation of prepositional phrases students learn when writing.

This activity could be used for visual representation of prepositional phrases students learn when writing.

Italy is usually welcoming for tourism and is warm with people. Maybe that’s why a lot of people are in love with this wonderful country. Bologna is similar

Italy is usually welcoming for tourism and is warm with people. Maybe that’s why a lot of people are in love with this wonderful country. Bologna is similar

What things can you do for free in Bologna? Trying to save up my euros for summer vacation, I have recently had to cut back my trattoria spending and mortadella intake.

What things can you do for free in Bologna? Trying to save up my euros for summer vacation, I have recently had to cut back my trattoria spending and mortadella intake.