Marc

Marc

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10 Ways to Use Yoga Blocks to Release Tight Muscles #yogablock

10 Ways to Use Yoga Blocks to Release Tight Muscles #yogablock

10 Yin Yoga Poses to Embrace Spring’s Spirit of Renewal | Yoga Journal

10 Yin Yoga Poses to Embrace Spring’s Spirit of Renewal | Yoga Journal

yoga poses

yoga poses

A Hip-Focused Yin Yoga Sequence | Yoga International

A Hip-Focused Yin Yoga Sequence | Yoga International

Exercises That Stop Low Back Pain

Exercises That Stop Low Back Pain

Yoga with Kassandra offers free online Yin Yoga & Vinyasa Flow yoga classes, daily yoga inspiration and yoga pose demonstration!

Yoga with Kassandra offers free online Yin Yoga & Vinyasa Flow yoga classes, daily yoga inspiration and yoga pose demonstration!

If you have knee,back,low back, or hip pain you probably just need to straighten your inner thighs and hips

If you have knee,back,low back, or hip pain you probably just need to straighten your inner thighs and hips

Yin Yoga is a type of yoga that is renowned for inducing deep relaxation. Generally, Yin Yoga poses are close to the ground, slow, deep, and juicy.

Yin Yoga targets the deep connective tissues, bones, joints, fascia and ligaments in the body . breathing is a large part of Yin Yoga.

Lengthen, sculpt, and tone with these yoga positions you won't see in your everyday vinyasa yoga class.

Lengthen, sculpt, and tone with these yoga positions you won't see in your everyday vinyasa yoga class.

These variations can help you develop new skills, stretch new muscles, and find a different perspective on your practice.

These variations can help you develop new skills, stretch new muscles, and find a different perspective on your practice.