Be Present: 9 Ways to Practice Mindfulness Each Day. Do you ever feel like your days are getting so crazy you can't remember one thing from the next? Here are a few ways I get real and present in the moment.
Sometimes it is hard to put all the effort we want into each area of our lives, so we tend to put things off and say “I’ll start it tomorrow” Or next week, or even in the New year…
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Creative Crafts to Make with Old Magazines
Healthy and kid-friendly wraps. All the recipes and inspiration you need to make healthy lunches for your kids with these healthy wrap ideas.
This mom's thoughts on doing yoga with your kids makes so much sense. I love that she is going to do this--and I think I might, too.