Marcela Serbinova
Viac nápadov od Marcela
Famózní medové řezy od Markétky Těsto : 50 dkg hl. mouky 20 dkg cukru kr 20dkg másla 2 vejce 2 PL medu 2 KL sody smíchané se 2 PL mléka Ořechová směs: 25-35 dkg ořechů  8 dkg cukru kr 12 dkg másla 3 KL medu  Krém: 1,5 skleničky mléka 1,5 PL hl. mouky 1,5 PL solamylu 10 dkg cukru 1 van. cukr + 20 dkg másla a šťáva z 1/2 citronu Zadělat těsto, na 2 polky. První  pečeme 15-20 min. Na druhou část ořechy.Ořechovou směs osmahneme do zlatova, ještě horké na druhou placku a pečeme 15-20 min.

Famózní medové řezy od Markétky Těsto : 50 dkg hl. mouky 20 dkg cukru kr 20dkg másla 2 vejce 2 PL medu 2 KL sody smíchané se 2 PL mléka Ořechová směs: 25-35 dkg ořechů 8 dkg cukru kr 12 dkg másla 3 KL medu Krém: 1,5 skleničky mléka 1,5 PL hl. mouky 1,5 PL solamylu 10 dkg cukru 1 van. cukr + 20 dkg másla a šťáva z 1/2 citronu Zadělat těsto, na 2 polky. První pečeme 15-20 min. Na druhou část ořechy.Ořechovou směs osmahneme do zlatova, ještě horké na druhou placku a pečeme 15-20 min.

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

Los ejercicios en casa que transformarán tu cuerpo en un mes. ¡Comienza hoy mismo!

Los ejercicios en casa que transformarán tu cuerpo en un mes. ¡Comienza hoy mismo!

The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar)  The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation.  While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar) The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation. While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

Food Intolerance (Allergy) Symptoms [Infographic]

Food Intolerance (Allergy) Symptoms [Infographic]

precision nutrition elimination diets image Infographic: Elimination diets: Could giving up certain foods solve your health problem?

precision nutrition elimination diets image Infographic: Elimination diets: Could giving up certain foods solve your health problem?

The Best Butt Workouts For Your Butt Type

The Best Butt Workouts For Your Butt Type

The Best Butt Workouts For Your Butt Type

The Best Butt Workouts For Your Butt Type

The Best Butt Workouts For Your Butt Type

The Best Butt Workouts For Your Butt Type