Marcel Makovič
Viac nápadov od Marcel
Forward Tipped Pelvis Muscle Imbalance.  By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting.  A forward tipped pelvis is also the most common cause of lower back muscle pain. Tight muscles: Lumbar Hip flexors Quadriceps Weak muscles: Abdominal Gluteal Hamstrings

Forward Tipped Pelvis Muscle Imbalance. By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting. A forward tipped pelvis is also the most common cause of lower back muscle pain. Tight muscles: Lumbar Hip flexors Quadriceps Weak muscles: Abdominal Gluteal Hamstrings

38 Different Ways to Make Coffee >> https://www.finedininglovers.com/blog/food-drinks/coffee-recipes-8701/

38 Different Ways to Make Coffee >> https://www.finedininglovers.com/blog/food-drinks/coffee-recipes-8701/

Do you roast #coffee? Here are two basic profiles --hard bean (high density) and soft bean (low density) coffees. Try them out.

Do you roast #coffee? Here are two basic profiles --hard bean (high density) and soft bean (low density) coffees. Try them out.

Aprende las medidas en pulgadas y sus equivalencias con está tabla ilustrativa

Aprende las medidas en pulgadas y sus equivalencias con está tabla ilustrativa

June | Piriformis Syndrome

June | Piriformis Syndrome

Useful Tips Infographic

Useful Tips Infographic

This is a guest post and cool coffee infographic from Adams & Russell Wholesale Coffee Roasters. Have you ever found it a struggle to easily compare single origin coffee beans when looking for ...

This is a guest post and cool coffee infographic from Adams & Russell Wholesale Coffee Roasters. Have you ever found it a struggle to easily compare single origin coffee beans when looking for ...

Psoas muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's one of the common causes of lower BACK PAIN! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.)

Psoas muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's one of the common causes of lower BACK PAIN! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.)

#Coffee Brewing Methods: 19 Kickass Ways to Brew Sensational Coffee - Home Grounds

#Coffee Brewing Methods: 19 Kickass Ways to Brew Sensational Coffee - Home Grounds

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!