More ideas from Marek
Who needs a fancy TRX thingie if you've got rings?

TRX turns every exercise into a challenge for the core by using two very accessible resources: gravity and your bodyweight.

pickled carrots...I have been looking for this recipe for years these are my absolute favorite!!!!!!

The canning marathon continues as I try to put up an abundance of veggies from my friends garden. This morning I decided to abandon the tomatillos for the day so that I could do the carrots.

25 Minute TRX Workout Combining TRX Suspension Training with a HIIT Workout - YouTube

25 minutes of High Intensity Interval Training using the TRX suspension trainer. This TRX workout will keep your heart rate up the whole time and strengthen .

Body-Sculpting TRX Abs Workouts

Body-Sculpting TRX Abs Workouts-I use my TRX bands at least once a week-nothing works the core like TRX-love!

This free download from @medialoot is ideal for quickly wireframing your mobile app ideas. Included are 12 screens with plenty of UI elements and components across them. Each component can be arranged or customised to suit your needs. And if you prefer to sketch on paper, these elements are a great way of converting your ideas into smart, presentable designs.

Hotel Mobile App : How will it help me? Does your hotel have a mobile app? Do you know that: Over of business have a mobile app?

High Intensity Kettlebell Cardio Workout Infographic. Get fit fast and burn fat with this high-intensity cardio session The Kettlebell can burn heck of a lo

Get fit fast and burn fat with this high-intensity cardio session The Kettlebell can burn heck of a lo💪

The Ultimate Kettlebell Guide

Benefits of kettlebells Kettlebells differ from conventional dumbbells by virtue of the fact that their weight is located some distance underneath the handle, …

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18 Minute Bodyweight Fat Blasting & Muscle Shredding HIIT Workout For Men And Women Do you track your workouts? Visit for activity trackers and fitness wearables.