The Periodic Table of Vitamins. This is a great little guide of the important vitamins, minerals and antioxidants, and some tips on where they can be found. Really breaks it down and makes this easy to understand!
Spread some holiday cheer and decorate your home with these DIY Pinecone Christmas Trees. Create your own mini pinecone trees with spray paint and wine corks. Set up a little pine tree forest on the mantle, or take some to a local elderly home for the hol