Selfdefence

9 Pins
·
4y
By
maria drabekova
This may contain: a man standing in front of a wall holding a pair of scissors
0:32
Switch Stance Combo
This may contain: a hand in yellow gloves pressing buttons on a blue wall with green and red check markes
11:17
30 SURVIVAL HACKS
5-Minute Crafts Family
5-Minute Crafts Family 
Selfdefence
This contains an image of: 40 LIFE HACKS THAT MAY SAVE YOUR LIFE ONE DAY
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40 LIFE HACKS THAT MAY SAVE YOUR LIFE ONE DAY
5-Minute Crafts
5-Minute Crafts 
Selfdefence
Self defense is important at our house!! My teenage black belt and my hubby have been teaching me some self defense. I think it’s really important for teens, and especially girls and women, to know how to defend themselves in any situation. In the future I’ll be linking up with our former karate teacher in AZ so you can have proper instruction on each move. #craftywildflower #wildflower #selfdefensesaturday #selfdefense #bearhug #beprepared #strangerdanger #womenselfdefensetips
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Bear Hug Self Defense
Self defense is important at our house!! My teenage black belt and my hubby have been teaching me some self defense. I think it’s really important for teens, and especially girls and women, to know how to defend themselves in any situation. In the future I’ll be linking up with our former karate teacher in AZ so you can have proper instruction on each move. #craftywildflower #wildflower #selfdefensesaturday #selfdefense #bearhug #beprepared #strangerdanger #womenselfdefensetips
5 self-defense moves everyone should know from the founder of SHIELD Women's Self Defense System in Los Angeles, California.
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5 self-defense moves everyone should know
5 self-defense moves everyone should know from the founder of SHIELD Women's Self Defense System in Los Angeles, California.
Good Morning America
Good Morning America 
Selfdefence