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4d
This may contain: a woman laying on the floor with her hands behind her head
0:16
Помоги своей спине
Хочешь попробовать мою программу «ТЕЛО МЕЧТЫ» с индивидуальными разборами и ведением куратора на 2 недели, чтобы ТОЧНО решить свою проблему, переходи по ссылке:
This may contain: the back of a woman's body with arrows pointing to her left and right
0:10
brussel sprouts with bacon and cheese in a skillet on a towel
Creamy Garlic Parmesan Brussels Sprouts
Creamy Garlic Parmesan Brussels Sprouts
This may contain: a white plate topped with macaroni and cheese next to a potted plant
0:27
Broccoli salad with potatoes
Asian Chicken Cranberry Salad  Ingredients: 12 cups coleslaw mix (2 small bags) 4 cups rotisserie chicken, finely chopped 1 ½ cups toasted sliced almonds (or cashews) 1 ½ cups dried cranberries ¾ cup red onion, finely diced 1 cup sesame sticks (optional) 1 ½ cups chopped cilantro 1-2 small cans mandarin oranges, drained ¼ cup black sesame seeds (or regular sesame seeds) 1 cup extra-virgin olive oil ½ cup balsamic vinegar 4 Tbsp low-sodium soy sauce 3-4 cloves garlic, chopped 4 Tbsp honey (or brown sugar) 4 Tbsp minced ginger 2 tsp toasted sesame oil Directions: Prepare Salad: Layer coleslaw mix, chicken, almonds, cranberries, red onion, sesame seeds, sesame sticks (optional), and cilantro in a large bowl. Add mandarin oranges if desired. Make Dressing: Combine olive oil, balsamic vinegar,
Asian Chicken Cranberry Salad Ingredients: 12 cups coleslaw mix (2 small bags) 4 cups rotisserie chicken, finely chopped 1 ½ cups toasted sliced almonds (or cashews) 1 ½ cups dried cranberries ¾ cup red onion, finely diced 1 cup sesame sticks (optional) 1 ½ cups chopped cilantro 1-2 small cans mandarin oranges, drained ¼ cup black sesame seeds (or regular sesame seeds) 1 cup extra-virgin olive oil ½ cup balsamic vinegar 4 Tbsp low-sodium soy sauce 3-4 cloves garlic, chopped 4 Tbsp honey (or brown sugar) 4 Tbsp minced ginger 2 tsp toasted sesame oil Directions: Prepare Salad: Layer coleslaw mix, chicken, almonds, cranberries, red onion, sesame seeds, sesame sticks (optional), and cilantro in a large bowl. Add mandarin oranges if desired. Make Dressing: Combine olive oil, balsamic vinegar,
a glass bowl filled with chicken and cranberry salad on top of a table
I could eat this every day and not get bored. It's just that amazing
I could eat this every day and not get bored. It's just that amazing
This may contain: two quesadillas on a plate with corn and meat in the fillings
0:25
Tuna Melt Wrap
POV you have 10 min to make lunch.😱 Solution: a Tuna Melt Wrap. 🤤 It’s so delicious and will keep you satisfied to power you through your busy afternoon. An unbeatable way to elevate your tuna salad game! Click for full recipe and follow for more! High protein recipe, nutrient-rich, and such an easy lunch idea.
This contains: 🤍Full Recipe on Instagram🔗🤍
Ingredients:
4 eggs
200g cottage cheese
1 small zucchini
1 large tomato
Salt and pepper to taste
2 tbsp olive oil
4 tbsp grated cheese
1 tbsp fresh parsley
0:12
High-Protein Casserole🍳🧀🥒🍅
🤍Full Recipe on Instagram🔗🤍 Ingredients: 4 eggs 200g cottage cheese 1 small zucchini 1 large tomato Salt and pepper to taste 2 tbsp olive oil 4 tbsp grated cheese 1 tbsp fresh parsley
This may contain: a person is dipping some food into a bowl
0:22
Pesto Orzo Salad
This contains: This chickpea pasta recipe is Mediterranean-inspired, fresh, colorful, crunchy, and a little zesty, thanks to a tasty mustard lemon dressing. Enjoy it as an easy lunch, snack, or quick dinner.
0:43
Easy Lunch in 20 minutes | Chickpea Pasta Salad
spinach salad with cranberries, nuts and feta cheese in a bowl
Apple Feta Spinach Salad
This may contain: two slices of pizza on a cutting board with a knife
0:12
two bowls filled with different types of food
Knusprige Pesto-Kartoffel-Bowl mit nur 4 Zutaten
This may contain: pasta with pesto and tomatoes in a pan
0:20
This may contain: two plates filled with pasta and veggies next to each other
1:30
Penne Pasta Primavera