Marian Horák
Viac nápadov od Marian
Printable Sample 300 workout Form

Printable Sample 300 workout Form

The challenge of the month is here - Anytime, anywhere, no equipment.

The challenge of the month is here - Anytime, anywhere, no equipment.

Will you accept the challenge? The fastest way to reveal your abs - sprint and sweat.

Will you accept the challenge? The fastest way to reveal your abs - sprint and sweat.

Full body strength challenge. Build muscle, switch your old routines.

Full body strength challenge. Build muscle, switch your old routines.

Madbarz

Madbarz

Alright peeps #workoutwednesday is here!  A new full body workout for you to try. The goal is to complete 1 set daily - don’t worry about how long it takes you! Try to finish each exercise before going onto the next. Remember, summer bodies are made in the winter  #letsgetit  Suggested week workout: Wednesday - Day 1 Thursday - Day 2 Friday - Day 3 Saturday - Day 4  Sunday - Rest Monday - Day 6 Tuesday - Day 7  (at www.thegymhooky.com)

Alright peeps #workoutwednesday is here! A new full body workout for you to try. The goal is to complete 1 set daily - don’t worry about how long it takes you! Try to finish each exercise before going onto the next. Remember, summer bodies are made in the winter #letsgetit Suggested week workout: Wednesday - Day 1 Thursday - Day 2 Friday - Day 3 Saturday - Day 4 Sunday - Rest Monday - Day 6 Tuesday - Day 7 (at www.thegymhooky.com)

Death by burpees

Death by burpees

2ca5e0a2106efee16514fb80c0f10560.jpg (403×403)

2ca5e0a2106efee16514fb80c0f10560.jpg (403×403)

How do you measure your push up progress? Take the challenge and find out where you stand!

How do you measure your push up progress? Take the challenge and find out where you stand!

Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast

Here’s a Crazy Intense Workout That Will Make You Feel Like a Beast