Marian Horák
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Circuit Workouts, Full Body Workouts, Beach Workouts, Quick Workouts, Hiit, Fitness Workouts, Workout Plans, Workout Ideas, Train Hard

A guide to Healthy Living and being the best version of you!

Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Repin and share if  you enjoyed the workout. Check out https://transformfitspo.com/workouts/ for more!

A killer 20 minute home hiit workout designed to use your bodyweight for resistance, getting your heart racing and shredding fat!

Tabata Workouts, Workout Routines, Men Exercise, Boot Camp, Menu, Nice, Fitness Challenges, Full Body, Weight Loss

Roasted Brown Butter Honey Garlic Carrots make an excellent side dish. Roasted to tender perfection in the most incredible brown butter honey garlic sauce these will become a new favorite!

Roasted Brown Butter Honey Garlic Carrots make an excellent side dish. Roasted to tender perfection in the most incredible brown butter honey garlic sauce these will become a new favorite! Tap the link now to find the hottest products for your kitchen!

Roasted Brussels Sprouts with balsamic vinegar and honey

Roasted Brussels Sprouts - These might be my favorite brussel sprouts. I tossed them in some bacon fat before roasting. I really liked the honey balsamic flavor.

I've lost over 20 pounds by doing this workout, paired with this amazing lifestyle change! Click here to find out how I've done it >>http://fuelupshapeup.com/intermittent-fasting/

Intermittent Fasting is a lifestyle change with unparalleled health benefits including weight loss, increased mental clarity, and an increase in energy.