Areal yoga sequence | Yoga teacher training in india
The use of external elements to deepen and sustain my practice, to explore, to understand movement from another angle is something that helps my brain in its creative development. vid by: Vicky lobo #yoga #aerialflow #hipflexibility #heartopening #aerialsequence #hipopener #myyogajourney #yogapractice #morningpractice #yogaeveryday #expresioncorporal #fuerteventura
Accessible Aerial Yoga for Everbody

Carmen Curtis
Aerial yoga warrior 3 pose
One of the things we love most about AIReal Yoga is the ability to make yoga postures more accessible or more challenging depending on your level and mood. 🥰 . What else do you want us to show!? Comment below the posture and we will try to make it happen. 😜 . #aerialyoga #warrior3

Carmen Curtis
Lower core and lower glute exercises
Using the Aerial Yoga hammock to strengthen the lower core and lower glutes. Online classes and trainings available #aerialyoga

Carmen Curtis
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