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A função das vitaminas e minerais.

A função das vitaminas e minerais.

Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! For this full 5-minute plank workout in a printable infographic, click on to the image It’s funny to think that this 5-minute plank workout…

Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! For this full 5-minute plank workout in a printable infographic, click on to the image It’s funny to think that this 5-minute plank workout…

Major Muscles on the Front of the Body

Major Muscles on the Front of the Body

30 day abs and squats challenge

30 day abs and squats challenge

How a Mysterious Body Part Called Fascia Is Challenging Medicine

How a Mysterious Body Part Called Fascia Is Challenging Medicine

30-Minute Pilates Exercises – Full Workout At Home – How To Get Fit

30-Minute Pilates Exercises – Full Workout At Home – How To Get Fit

5 tips for teaching cells in your biology or life science classroom. Lots of ideas, links, and a freebie!

5 tips for teaching cells in your biology or life science classroom. Lots of ideas, links, and a freebie!

How your fathers sperm cell met your mother egg cell - The Complete Start (miracle of life)

How your fathers sperm cell met your mother egg cell - The Complete Start (miracle of life)

Eyes are often called 'windows into the soul,' but a more fitting title might be 'windows into evolution.'

Eyes are often called 'windows into the soul,' but a more fitting title might be 'windows into evolution.'

30 FUN Science experiments perfect for young kids- We have done a few of these, and my kids were in awe!

30 FUN Science experiments perfect for young kids- We have done a few of these, and my kids were in awe!