Mária Riecka
More ideas from Mária
Relax the feet - Start a reflexology session with foot relaxation, similar to warm-up exercise. Foot relaxation is useful in the starting and finishing off the reflexology therapy.6 Effortless Relaxing Reflexology TechniqueAged prefer more relaxation technique time; because of reduced pain & discomfort and increased circulation. Relaxation technique before bedtime, for young children’s help to get good sleep. #footmassagetechniques

Relax the feet - Start a reflexology session with foot relaxation, similar to warm-up exercise. Foot relaxation is useful in the starting and finishing off the reflexology therapy.6 Effortless Relaxing Reflexology TechniqueAged prefer more relaxation technique time; because of reduced pain & discomfort and increased circulation. Relaxation technique before bedtime, for young children’s help to get good sleep. #footmassagetechniques