Bedding as colorful and patterned as a piece of art. Let your bedding be the main statement your bedroom makes. Use lots of layers. Different textures. Pillows, comforters, colors and pattern. This gorgeous bed composition spotted on Home Style.
Yoga For Back Pain Infographic.The benefits of yoga on symptoms of lower back pain are mostly physical as a result of strengthening and stretching of muscles. I have scoliosis so maybe this will help with the pain