Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
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The 25 Minute Workout // 21 Moves in 25 Minutes // No equipment needed, no excuses allowed! Keeping up with workouts can be hard. Especially when you need to make it to the gym. This is a great workout to do at home.