Marika Némethová

Marika Némethová

Marika Némethová
Viac nápadov od Marika
It's Tabata Time: Short but Intense Bodyweight Workout

It's Tabata Time: Short but Intense Bodyweight Workout

Work your middle in super-effective ways with these 25 ab exercises.

Work your middle in super-effective ways with these 25 ab exercises.

Printable Core Stability Ball Workout Poster

Printable Core Stability Ball Workout Poster

Ideas to enhance: Guard rails removable, drawers under bed, reading couch transforms to desk area maybe.

Ideas to enhance: Guard rails removable, drawers under bed, reading couch transforms to desk area maybe.

Yoga Positions Mom and Kids Could Try Together (Infographic) http://blog.afterschool.ae/2015/01/19/yoga-for-kids/ #Infographics #yoga #yogainfographic

Yoga Positions Mom and Kids Could Try Together (Infographic) http://blog.afterschool.ae/2015/01/19/yoga-for-kids/ #Infographics #yoga #yogainfographic

Diary of a Fit Mommy

Diary of a Fit Mommy

5 Exercises to Gradually Re-Strengthen Your Core after Giving Birth

5 Exercises to Gradually Re-Strengthen Your Core after Giving Birth