How to Pack For a Beachy Yoga or Fitness Retreat: Packing for an upcoming wellness retreat? If there's sand, sun & lots of yoga are on the schedule, you can skip the giant suitcase and opt for beach-chic simplicity instead.
Yoga :: Poses + Workouts :: Mind Body Spirit :: Free your Wild :: See more Untamed Yogi Inspiration
Need an extra boost to get to the gym this morning? Having trouble sticking to your fitness plan? Well, get ready to take your fitness to the next level with 35 of my favorite motivational fitness quotes.
Fitness Quotes : Workout Motivation: I have goals Damnit! There is no other reason to workout and…
Garudasana ~ Eagle Pose ~ This is a great yoga pose to cultivate focus as you draw into the midline and expand the breath from there.
Three shots comped together showing the progression through three yoga headstand asanas. Let's yoga!
14 Yoga Poses to Revamp Your Vinyasa Routine For More Yoga Routines and Health Tips Visit Our Website