More ideas from Mark
Ayurveda Clock

Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day. by alyson

True Ayurveda // one of his better posts on balancing through seasons. Includes cheat sheets

True Ayurveda // one of his better posts on balancing through seasons.

Front Lever Progression

Front Lever progression visualized and explained by calisthenics experts. Get calisthenics workouts and training for front levers

Elbow Lever

Survival Muscle - Elbow Lever The Hidden Survival Muscle In Your Body Missed By Modern Physicians That Keep Millions Of Men And Women Defeated By Pain, Frustrated With Belly Fat, And Struggling To Feel Energized Every Day

Raw Ayurveda

East vs West Medicine- The East and West have been looking at medicine from different angles for years. Eastern and Western medicine had different perceptions of the human body and treated health issues differently. This infographic by Health Exec News sh