What is Ritucharya?
True Ayurveda // one of his better posts on balancing through seasons. Includes cheat sheets
Front Lever Training Routine
Front Lever Progression
Aztec Push up routine - Level hard TIPS: don't rush it and get the numbers right. Focus on getting the clap push up high so it can build push strength for superman push ups. http://madbarz.com/
Balance awareness peace
Sleep Infographic 13 - http://infographicality.com/sleep-infographic-13/