Viac nápadov od Mark
Ayurveda Clock

Ayurveda Clock

What is Ritucharya?

What is Ritucharya?

True Ayurveda // one of his better posts on balancing through seasons. Includes cheat sheets

True Ayurveda // one of his better posts on balancing through seasons. Includes cheat sheets

Front Lever Training Routine

Front Lever Training Routine

Front Lever Progression

Front Lever Progression

Elbow Lever

Elbow Lever

Aztec Push up routine - Level hard TIPS: don't rush it and get the numbers right. Focus on getting the clap push up high so it can build push strength for superman push ups. http://madbarz.com/

Aztec Push up routine - Level hard TIPS: don't rush it and get the numbers right. Focus on getting the clap push up high so it can build push strength for superman push ups. http://madbarz.com/

Balance awareness peace

Balance awareness peace

Raw Ayurveda

Raw Ayurveda

Sleep Infographic 13 - http://infographicality.com/sleep-infographic-13/

Sleep Infographic 13 - http://infographicality.com/sleep-infographic-13/