Back pain relief

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Piriformis Stretch: Stretch your lower back and buttocks which reduces back pain. Seated Hip Stretch: Gentle knee bend exercise to stretch lower back muscles. Pigeon Pose: Yoga asana for stretching Fitness Workouts, Easy Workouts, Yoga Fitness, Core Workouts, Health Fitness, Fitness Diet, Lower Back Pain Relief, Low Back Pain, Lower Back Ache

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