Margita Svobodová

Margita Svobodová

Margita Svobodová
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alzheimers-disease-prevention

A study done by researchers at Rush University in Chicago, presented at the American Society for Nutrition (ASN) Annual Meeting, found that two portions of leafy greens per day can significantly help protect brain health and reduce the risk of dementia.

Basically everything I already eat :) Best Minimally processed foods for runners. #sportsnutrition #diet #food

Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.

Dates have high levels of soluble fiber, essential in promoting healthy bowel movements relieving constipation. Help to inhibit growth of pathological organisms in the intestines. Its organic sulfur helps in the reduction of allergic reactions & seasonal allergies. Its potassium helps promote a healthy & responsive nervous system & improves speed & alertness of brain activity. Commonly used as a remedy for alcoholic intoxication providing a sobering effect. Great for muscle development…

Dates have high levels of soluble fiber, essential in promoting healthy bowel movements relieving constipation. Help to inhibit growth of pathological organisms in the intestines. Its organic sulfur helps in the reduction of allergic reactions & seasonal

27 Ways To Make Your Groceries Last As Long As Possible I'm in love with this list!

Keep Bananas Fresh Longer - Cut a piece of plastic wrap about the size of your palm. Wrap the plastic tightly at the top/crown of the bananas. Carefully remove and replace the plastic cling wrap each time you get a banana. Enjoy days longer than usual!