Margita Svobodová

Margita Svobodová

Margita Svobodová
More ideas from Margita
alzheimers-disease-prevention

A study done by researchers at Rush University in Chicago, presented at the American Society for Nutrition (ASN) Annual Meeting, found that two portions of leafy greens per day can significantly help protect brain health and reduce the risk of dementia.

Mindy: "I don't want coffee cake, I'm still full from that chia seed I had last night." #themindyproject TUE 9:30/8:30c | FOX

31 Healthy And Delicious Ways To Cook With Chia Seeds: When we talk about superfoods, chia is king of the category. seeds are high in protein, iron, potassium, omega and calcium. Here are some great ways to incorporate them into your diet …

How To Use Ginger As a Medicine For Great Health

Soothes the digestive system Reduces nausea and vomiting Anti-inflammatory Protects against colon cancer Kills ovarian cancer cells Stimulates the immune system Helps you Lose Weight

17 Benefits of Eating Kale- it's green, mean, and packed with nutrients. If you are not eating kale already, here are the reasons why you should be...

More in depth than the previous pin. 17 Benefits of Eating Kale- it's green, mean, and packed with nutrients. If you are not eating kale already, here are the reasons why you should be.

Dates have high levels of soluble fiber, essential in promoting healthy bowel movements relieving constipation. Help to inhibit growth of pathological organisms in the intestines. Its organic sulfur helps in the reduction of allergic reactions & seasonal allergies. Its potassium helps promote a healthy & responsive nervous system & improves speed & alertness of brain activity. Commonly used as a remedy for alcoholic intoxication providing a sobering effect. Great for muscle development…

Dates have high levels of soluble fiber, essential in promoting healthy bowel movements relieving constipation. Help to inhibit growth of pathological organisms in the intestines. Its organic sulfur helps in the reduction of allergic reactions & seasonal

The 411 on Sprouting | Happy Herbivore

Sprouts - Lentils help cleanse and stimulate the body & easily digestible. Their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels***