Martina Bartošová

Martina Bartošová

Martina Bartošová
More ideas from Martina
30-Day Summer Abs Challenge | Fitness Republic by AislingH

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Reducing thigh fat

Exercise helps in weight loss in a natural manner. It helps to get rid of thigh fat effectively. It is noticed that thighs are the most difficult parts to deal with as dieting and controlling diet does not help the body. There are natural ways that should

Inner Thighs Workout Post Baby

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

9 CORE EXERCISES THAT GET YOU CLOSER TO SIX-PACK ABS – Toned

9 CORE EXERCISES THAT GET YOU CLOSER TO SIX-PACK ABS – Toned

Check out how to make quick and easy DIY Mood Lights @istandarddesign                                                                                                                                                                                 More

Make cute and easy up-cycled DIY mood lighting from old cans! Great craft inspiration for summer parties and BBQs! After poking holes in the cans, paint them to match patio furniture!