Martina Dobiašová

Martina Dobiašová

Martina Dobiašová
Viac nápadov od Martina
30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast

30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast

5-minute-plank-workout-infographic

5-minute-plank-workout-infographic

Arm workout

Arm workout

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

3 minute arm workout!//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

3 minute arm workout!//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

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db4bc8097f5f55f566ddcb67ea52c8bd.jpg (728×2435)

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

Lower Ab Workout

Lower Ab Workout

5 Exercises to Lose Thigh Fat

5 Exercises to Lose Thigh Fat

Simple Exercises to Reduce Thigh Fat..

Simple Exercises to Reduce Thigh Fat..