Martina Halgašová

Martina Halgašová

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Martina Halgašová
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In example, if you prefer to create the shelves for the point of your book shelves, you have to make it from the strong wood like teak woods. This for... #antiquefurniture

In example, if you prefer to create the shelves for the point of your book shelves, you have to make it from the strong wood like teak woods. This for... #antiquefurniture

plantar fasciitis exercises | PediRoller for relief of Plantar Fasciitis and arch pain.

plantar fasciitis exercises | PediRoller for relief of Plantar Fasciitis and arch pain.

FLIP YOUR GRIP!  A continuation of my previous 2 posts Warm up:  1. Chandra Namaskar  2. Yoga Sequence: King Pigeon Tips:  You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu noooot readyyyy for this  2. FOOT UP SERVE TRAY Bring foot up, if it doesn't come up (that's what she said) then quads are…

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: Chandra Namaskar Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those ar

How to do the Half Moon pose in Yoga | DOYOUYOGA #yoga #fitness #pose #YogaWorkouts #yogafitness

How to do the Half Moon pose in Yoga | DOYOUYOGA #yoga #fitness #pose #YogaWorkouts #yogafitness

Fashion, Moda, Fashion Styles, Fasion, La Mode

Oscar de la Renta Fall 2018

Oscar de la Renta Fall 2018

Foto

Foto