Martina Petruskova

Martina Petruskova

Martina Petruskova
More ideas from Martina
Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.

I Quit Sugar - Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.

Do you have vision, humility, self-awareness, integrity, commitment and do you help others? If so, according to the infographic below, you might just be a great leader in the making!- #infographic

Learn about the 6 most important leadership characteristics and qualities with this helpful infographic - Includes powerful leadership quotes and advice.

yoga for kids

Yoga Games for Children: Fun and Fitness with Postures, Movements and Breath (SmartFun Activity Books)/Danielle Bersma, Marjoke Visscher

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

How She Cured her Vitiligo. Digestion - food types (stay clear of processed foods, sugar, dairy wheat). Check out "Wheat Belly" book. Supplements to build immune system....also check out rose hips essential oil. Purchase online refrigerate. Should be amber color.

How She Cured her Vitiligo. Digestion - food types (stay clear of processed foods, sugar, dairy & wheat). Check out "Wheat Belly" book. Supplements to build immune system.

When your child whines all the time, it can be frustrating. If your kids are not listening or they cry about everything it makes parenting much harder. There are things that you can do to help the situation.

Great tips to STOP the whining! When your child whines all the time, it can be frustrating. If your kids are not listening or they cry about everything it makes parenting much harder. There are things that you can do to help the situation.