Martinka Blahova

Martinka Blahova

Martinka Blahova
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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see

Weight Loss Tips for Women over 40 : Picture Description On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see -Read More –

Seven simple exercises that will transform your body in just four weeks

Seven simple exercises that will transform your body in just four weeks-The new year has arrived, and with it, thoughts about getting fit and ready for the spring. However, these intentions tend to not last as long as we would like them to.