More ideas from Martinka
hand-stained this lotus flower on the top, then distressed it just enough to fade out the edges.  Great effect.

By "The Friendly Stripper" - a beautiful Lotus flower hand stained on top and beautiful teal painted legs.

Incredible yoga photo from Bubby & Bean. Inspiration for maintaining focus.

extra stretch - deeper shoulder stretch - (turn palms facing each other) Bikram yoga pose - Camel Pose Arms ~ good for releasing tension in shoulders and upper back. Hold, take a slow breath in and relax into the pose as you breathe out.