Cvičenia

19 Pins

viliam martinka

This may contain: the man is practicing his martial moves outside

0:50

This may contain: a man in white is doing yoga outside

0:09

This may contain: a woman is doing exercises on a swing

1:15

Suspension Trainer Workout

This may contain: a poster showing how to do an exercise for the entire body, with instructions on each side

0:15

how to lose 10 kgs in 1 month

a poster showing how to do an exercise on the floor with dumbs and push ups

This may contain: a man and woman doing exercises on exercise balls with the caption build back with swiss ball

0:10

Exercise Ball - Back Strength Workout Routine

This may contain: there is a man doing exercises on the floor

0:06

No More Pills! This Natural Trick Can Restore Your Prostate Health Fast!

No More Pills! This Natural Trick Can Restore Your Prostate Health Fast! #ProstateHealth #MensHealth #AnatomyBasics #HumanBody #MedicalKnowledge #Physiology101 #MedicalAnatomy #ProstateMassage #HealthcareTips #MayoClinic

This may contain: the instructions for how to do an exercise at home and slim down the whole body

0:04

This may contain: two photos of a woman doing yoga in front of a window with the caption's description below

0:22

0:33

Progressing with dedication and discipline. 📈🔒

Explore a world of health and wellness, workout routines, and lifestyle tips to help you achieve your fitness goals🎯. Dive into yoga and meditation practices to find balance and inner strength🧘‍♀️. Let's crush our fitness goals and become the best versions of ourselves! 🌟 #Fitness #exercise #exerciseplan #fitnesstraining #workout #fitnessmotivation #diet #health

Related searches

a woman doing yoga poses with the words 10 yoga poses in spanish and english on it

This may contain: a man sitting on top of a mat with his legs crossed

0:21

Unlock Your Back! 🌀 5 Simple Moves for Better Lumbar Spine Mobility

Your lumbar spine deserves some love! ❤️ If you’re dealing with lower back stiffness or want to improve your flexibility, these 5 easy exercises are game changers. 🏋️‍♂️ Boost your spinal mobility, prevent injury, and feel amazing in your workouts and daily life. ✨ Whether you’re lifting weights, sitting for long hours, or simply want better posture, focusing on lumbar spine mobility is key. Swipe for the step-by-step guide, and don't forget—consistency is everything! 💪 #BackCare #LumbarMobility #FlexibilityGoals #PainFreeLiving

This may contain: a person holding an apple ring in their right hand and touching it on the other

0:35

Nutrition and Mental Health Tips for Everyday Life

Boost your wellbeing with our health and wellness content. We provide simple tips for eating right, managing mental health, and practicing self-care to enhance your daily life. Start building healthier habits with our expert advice today! #WellbeingJourney #MentalHealthMatters #HealthyRecipes