Masha Karasyk
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Hot and Healthy: How to Make Better Kimchi at Home

Kimchi is spicy hot — and we’re not just talking about its flavor. The fermented dish has been steadily gaining in popularity since it originated in Century Korea. Now you can make your own with this handy dandy, healthy recipe guide to DIY Kimchi.

"This is what I do every morning. You would not believe how much my flexibility has improved - I can now do the forward fold with my palms flat on the floor. If you have more time you can hold each pose for 20 or 30 seconds." -

Morning yoga-- These bunnies doing yoga are the cutest. I love bunnies. :) and my nickname how my mom, dad and other family members are calling me is BUNNY KHKH. And I have bunnies at home as well, I am a bunny person in 2 words hi hi

Long bang fringe

Love Long hairstyles with fringe? wanna give your hair a new look ? Long hairstyles with fringe is a good choice for you. Here you will find some super sexy Long hairstyles with fringe, Find the best one for you,

It would be nice to get into these positions, even when I'm not on my period! Something to work on!

5 Effective Yoga Asanas For Periods Read on to know more about the yoga poses, which will give you relief on those painful days

cool Your Monthly Flow Chart: Fitness For Every Part of Your Cycle

Running to Lose Weight Your Monthly Flow Chart: Fitness For Every Part of Your Cycle - Dont let your period cramp your fitness style. Heres your complete guide to working out all month long - Learn how to lose weight running

ɭɷwҽɾ bҽɭɭʏ ʆat wɩtɧ ҽɩɠɧt ىɩmpɭҽ ىtҽpى

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion