14 Kettlebell Moves for an Allover Body Calorie Torcher. Kettlebells, a Russian import, is one of the most versatile and effective pieces of equipment for getting you in top-notch shape and giving you one doozy of a workout.
A NO GYM REQUIRED Workout you can do at home! Give this quick workout a try! REPIN to save this quick workout. Find me on Instagram @fitpossiblecoach for daily fitness video circuits as well. http://fitpossiblecoach.com
One Sheet Pan Teriyaki Chicken makes the perfect easy weeknight meal that is even better than your local Japanese takeout restaurant! Best of all, its full of authentic flavors and super easy to make with just 10 minutes of prep time. Skip the takeout men