Maťka Roháčová
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2017 Smaller Waist Workout  Hourglass Figure Challenge

2017 Smaller Waist Workout Hourglass Figure Challenge

Easy Female Abs Workout - Sixpack Exercises

Easy Female Abs Workout - Sixpack Exercises

Does Your Dog Have Stinky Breath? Make These Homemade Fresh Breath Dog Treats | DIY Dog Treats | Healthy Dog Treats | Made With All-Natural and Organic Ingredients |

Does Your Dog Have Stinky Breath? Make These Homemade Fresh Breath Dog Treats | DIY Dog Treats | Healthy Dog Treats | Made With All-Natural and Organic Ingredients |

Gluten-Free Oatmeal Strawberry Doggie Bites

Gluten-Free Oatmeal Strawberry Doggie Bites

Homemade Pumpkin Dog Treats  1/2 C. canned pumpkin (NOT pumpkin pie filling), 4 T molasses, 4 T water, 2 T vegetable oil, 2 C whole wheat flour, 1/4 t baking soda, 1/4 t baking powder, 1 t cinnamon (optional), 1. Preheat oven to 350 degrees. 2. Blend wet ingredients  3. Add the dry Ingredients. Stir until a soft dough forms. 4. Grab a teaspoonful & roll it into balls. Drop the balls onto cookie sheet & flatten with a fork. 5. Bake until hard (approximately 25 minutes).

Homemade Pumpkin Dog Treats 1/2 C. canned pumpkin (NOT pumpkin pie filling), 4 T molasses, 4 T water, 2 T vegetable oil, 2 C whole wheat flour, 1/4 t baking soda, 1/4 t baking powder, 1 t cinnamon (optional), 1. Preheat oven to 350 degrees. 2. Blend wet ingredients 3. Add the dry Ingredients. Stir until a soft dough forms. 4. Grab a teaspoonful & roll it into balls. Drop the balls onto cookie sheet & flatten with a fork. 5. Bake until hard (approximately 25 minutes).

Frugal Ain't Cheap: Building a Lantern Like this would be fun

Frugal Ain't Cheap: Building a Lantern Like this would be fun

The Best 15-Minute Workouts for 2015  http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015

Here are your moves in cute GIF form

Here are your moves in cute GIF form

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates