Swimming workout

5 Pins
·
2y
By
Božena Lehutová
an exercise poster shows how to use the ball for balance and flexibility, as well as exercises
Ball Workout...I have the damn ball if only I would do the exercises!!
snowflakes are shown in white on a blue background
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an image of a woman doing yoga poses
Shoulder Pain Relief Home Remedies » How To Relief
This may contain: a man sitting in a chair with his hand on his chin and the words do these at your desk
0:15
Loosen Up Tight Shoulder Neck and Upper Back Muscles with This Desk Routine
a woman in a blue swimsuit standing next to a swimming pool with her hands on her head
Improve Your Swimming With This 8-Week Swimming Training Program