Peter Mauer (mauerpeter86) on Pinterest

Peter Mauer

Peter Mauer

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Peter Mauer

Healthy recipes

Healthy recipes

Fitness transformation

Fitness transformation

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Hard Exercises

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Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever!

▶ Yoga For Back Pain Relief Flexibility, 20 Minute Beginners Class Workout Stretch Routine - YouTube

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Yoga For Back Pain Relief & Flexibility, 20 Minute Beginners Class & Workout Stretch Routine

Tuniakové placky ham – mňam! | Fitmagazin.sk

Korean Recipes Korean Food Tasty Recipe Tuna Food Inspiration Ham Pancakes Seafood Kimchi Kitchens Korean Cuisine Korean Food Recipes Pancake Sea Food Hams Crepes

Just made this and it's so easy to make and SOO good! Especially with the soya sauce / vinegar dipping sauce.

Complete guide to the StrongLifts 5x5 workout thousands of people have used to get stronger, build muscle and burn fat training only three times a week.

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A sinple programe from beginners to the staples of the best, try it you might like the results. Complete guide to the StrongLifts workout thousands of people have used to get stronger, build muscle and burn fat training only three times a week.

Illustrated Workout Exercise Guide for Men & Women | Printable Workouts

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Build custom printable workout routines at PrintableWorkouts. --Thanks for sharing!

These seared salmon tacos are so easy and bursting with flavor- the perfect twist on the original fish taco recipe!

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These seared salmon tacos are so easy and bursting with flavor- the perfect twist on the original fish taco recipe! Paleo with the use of a paleo approved wrap or use salmon to top a salad.

Clean Eating Baked Thai Salmon Recipe -- 3 ingredient & 15 minute out of this world healthy dinner! #glutenfree

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Thai Baked Salmon Recipe contains 3 ingredients and takes 15 minutes. Out of this world baked salmon recipe! (Clean Eating Thai Sweet Chili recipe link as well)

Tuna Patties ~ Quick, easy, and budget-friendly tuna patties, made with canned tuna, mustard, lemon, parsley, chives, bread, and hot sauce. ~ SimplyRecipes.com

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Tuna Patties ~ Quick, easy, healthy, and budget-friendly tuna patties, made with…

Easy Chicken Gyros & Tzatziki Sauce! If you haven't tried these you're MISSING OUT! So yummy, healthy, and easy to whip up for dinner or pack for lunches during the week!

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Using Low Carb Pita or Tortillas: Easy Chicken Gyros & Tzatziki Sauce! If you haven't tried these you're MISSING OUT! So yummy, healthy, and easy to whip up for dinner or pack for lunches during the week!

Chicken Rollatini with Spinach alla Parmigiana

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Chicken Rollatini ~ chicken stuffed with spinach and a yummy cheese mixture then coat them with bread crumbs and top them with more cheese. Chicken Rollatini with Spinach alla Parmigiana Gina's Weight Watcher Recipes Servings: 8

This 15-Minute Morning Yoga Routine Wakes You Up Better Than Coffee | Greatist #yoga #stretching #yoga

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Beginner morning Yoga sequence This Morning Yoga Routine Wakes You Up Better Than Coffee

by BrettLarkinYoga

▶ Yoga Classes - Yoga for Beginners - 12-Minute Beginner Yoga Routine! - YouTube

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Online Yoga for Beginners - Beginner Yoga Routine!

by Reflexion Yoga

Yoga Stretches For Back Pain & Sciatica Relief - Beginners Flexibility F...

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Yoga Stretches For Back Pain & Sciatica Relief - Beginners Flexibility For Men & Women

5 Simple Yoga Poses For Men - YogiApproved.com

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Guys This is For You – 5 Simple Yoga Poses to Get You Started - Yogi Approved 5 yoga poses for men to get you confident on the mat. Gentlemen, start your engines. Here’s a compilation of 5 key poses to jumpstart your yoga practice.

Roasted Garlic Pasta Salad (no mayo)

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Roasted garlic pasta salad - Pasta salad is a great addition to any summer meal, but sometimes the traditional italian pasta salad can get old. This pasta salad recipe adds a nice twist with roasted garlic.

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