Add variety to that boring meal prep chicken with these three delicious clean-eating marinades! Separate a cookie sheet into thirds using tinfoil and create three different flavors of chicken for your (Fitness Food Clean Eating)
Whether it’s six-pack abs, gain weight or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts
Fancy Low Carb Hot Chocolate (Sugar-free, Gluten-free) - This recipe is more than just low carb hot chocolate; it's thick, decadent sipping chocolate. But it's still sugar-free, gluten-free & low carb.
YOGA SEQUENCE TO FLYING PIGEON: 3 years ago I didn't even know arm balancing existed, I also couldn't even really pigeon but through patience & dedication a flying pigeon is now possible, if I could do it, so can you Warm up: SUN A & B each DOWNWARD
YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our fo