1 cup of water 1 tbsp. of organic honey 1 tbsp. of Chia seeds 1 tbsp. of flax seed 1 apple Place everything in a blender and blend until they’re all well combined and the chia seeds start expanding. Drink on empty stomach
Top 9 Effective Home Remedies To Cure Asthma Breathing is life – something most of us take for granted. But, only a person suffering from asthma can understand the true value of this simple life-giving process.
72 Hour Juice Cleanse ~ Reset Your Mind & Body Naturally. Detoxify Your Body, Speed Up Your Metabolism, and Regain Your Energy. Three Day Easy Cleanse with Juicing in the Day and a Healthy Meal in the Evening.
A quick and easy 30 minute weeknight meal everyone will love! Maybe a little more hands-on than the other recipes on this board, but still seems pretty simple! I'd serve it with spaghetti squash & veggies!
8 Staple Smoothie Recipes That You Should Know How to Make. Perfect for making healthy smoothies for breakfast. Great way to start your day! Add a splash of Superberries Aroniaberry Concentrate for extra antioxidants.
Tomato soup does not have to be bland. It's time to stop settling -- especially for the stuff in a can. This recipe has one key step that ensures a pot of rich, flavourful soup. Hint: Roasting is (Best Soup Tomato)
8 slices white sandwich bread softened cream cheese, diced strawberries, or Nutella 2 eggs 3 tablespoons milk cup granulated sugar 1 heaping teaspoon ground cinnamon butter, for greasing the pan Recipe: French Toast Roll-Ups