Martin Bilicky
Viac nápadov od Martin
DIY archert foam target

DIY archert foam target

Self-reported ethnicity, London (source: 2011 Census, ONS)

Self-reported ethnicity, London (source: 2011 Census, ONS)

Gli Arcani Supremi (Vox clamantis in deserto - Gothian): Mappa dei territori contesi nell'Europa Orientale

Gli Arcani Supremi (Vox clamantis in deserto - Gothian): Mappa dei territori contesi nell'Europa Orientale

Syrian Civil War map.svg

Syrian Civil War map.svg

Sotto possiamo vedere la situazione attuale

Sotto possiamo vedere la situazione attuale

Side Fat Attack WorkOuts

Side Fat Attack WorkOuts

9 Best Exercises For Belly Fat Reduction

9 Best Exercises For Belly Fat Reduction

Exercise increases the rate at which the body burns calories. In combination with the correct diet, it will lead to greater definition and the ability to build a six-pack. This infographic brought to you by Fightshop reveals the myths surrounding body fat, the most six-pack friendly and unfriendly foods and the most effective exercises for developing your core and sculpting your abdominal muscles.

Exercise increases the rate at which the body burns calories. In combination with the correct diet, it will lead to greater definition and the ability to build a six-pack. This infographic brought to you by Fightshop reveals the myths surrounding body fat, the most six-pack friendly and unfriendly foods and the most effective exercises for developing your core and sculpting your abdominal muscles.

13 top trainers share their most creative, crazy-effective core moves.

13 top trainers share their most creative, crazy-effective core moves.