Misa Blazekova

Misa Blazekova

Misa Blazekova
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Week3-GF-amended

"This week's swim training plan focuses on Aerobic Endurance. After having completed the previous two week's you should now be starting to feel the benefit.

Week2-GF-amended

This week were increasing the overall distance slightly. You will require a kickboard and some training fins for your workout. These are an essential part of any swimmers training kit.

Week1-GF-amended

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Keeping this saved, getting back in the pool after some time away

Different types of yoga Asthanga-Yoga

Yoga Fitness Flow - Different types of yoga (Asthanga-Yoga). I verified that Read It does lead to full content links to the various forms of Yoga. Lots of side ads but content good. - Get Your Sexiest Body Ever!

Different types of yoga-Bikaram-Yoga

Yoga Fitness Flow - There are more than twenty different types of yoga that are been practised around the world. Some of them have been developed a few decades ago. - Get Your Sexiest Body Ever!

Ketogenic Diet meal plan

Affordable 21 day personalized ketosis diet plan for men & women. Get started with a Ketosis Diet Today!

Fotorecept: Cuketový prívarok s pošírovaným vajíčkom

Fotorecept: Cuketový prívarok s pošírovaným vajíčkom