Paleo Autoimmune Protocol Print-Out Guides | What to Eat for Autoimmune Disease | Foods that Help Fight Autoimmune Diseases | Autoimmune Foods to Avoid | Autoimmune Wellness
We’ve created Paleo Autoimmune Protocol print-out guides to provide a quick reference. You can post them on your fridge, take them with you when you shop or send to friends and family.
An anti-inflammatory golden tea, ready for your office, ready for the road
We’re all about turmeric these days and after a popular post on making turmeric tea from fresh turmeric (here), we’ve been asked a number of times for a tea recipe that uses turmeric powder. Of course, you can check out our turmeric milk recipe (here) and simply add water instead of milk, but we’ve got […]
THE SECRET IS OUT
Happy Weekend to all. Yesterday I decided to try on some cute summer dresses that I have never worn, since they have never fit. They fit now and look great, but not for long since soon they will be too big for me. The secret is out, no crash diets for me, eating clean and healthy with moderation and exercise six days a week actually works. Did you hear that? Shocker, hard work pays off and it is fun too. This should not be a surprise to me or anyone. I exercised like crazy when I danced, but…
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