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That's normal that everyone has some fat, even the people who have flat abs. The fat in some people appears right under the skin, while in other fat is deeper inside, around the heart, liver, lungs and other organs. Having too much belly fat can affect your health in a way that other fat doesn't.

That's normal that everyone has some fat, even the people who have flat abs. The fat in some people appears right under the skin, while in other fat is deeper inside, around the heart, liver, lungs and other organs. Having too much belly fat can affect your health in a way that other fat doesn't.

So you noticed that your butt started to look toned and curvier doing some bodyweight exercises. Even your friends are noticing the change in your butt. And you are proud of your hard work. But let’s say you want to take it to the next level by getting even more glutes mass. Then you’re going … Read More →

So you noticed that your butt started to look toned and curvier doing some bodyweight exercises. Even your friends are noticing the change in your butt. And you are proud of your hard work. But let’s say you want to take it to the next level by getting even more glutes mass. Then you’re going … Read More →

Camel coat + Black. Paris Fashion Week.  A must have color in your closet for the Winter.

Camel coat + Black. Paris Fashion Week. A must have color in your closet for the Winter.

15 Hair Ideas You Need to Try This Summer | Beauty High...I think with my new length this has the potential to work.

15 Hair Ideas You Need to Try This Summer | Beauty High...I think with my new length this has the potential to work.

My favorite snack ever! These things are amazing!! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla.

My favorite snack ever! These things are amazing!! So healthy!! No-Bake Energy Bites 1 cup (dry) oatmeal 1/2 cup chocolate chips 1/2 cup peanut butter 1/2 cup ground flaxseed 1/3 cup honey 1 tsp. vanilla.

Compass tattoos  love the quote!

Compass tattoos love the quote!

love this - but as an Australian shepherd

love this - but as an Australian shepherd

This would make a badass back piece or thigh tattoo. i absolutely love this!

This would make a badass back piece or thigh tattoo. i absolutely love this!

Fierce

Fierce

Avocado Egg Salad Recipe on twopeasandtheirpod.com. My all-time favorite egg salad recipe!

Avocado Egg Salad Recipe on twopeasandtheirpod.com. My all-time favorite egg salad recipe!