Moon Goddess Fertility Program
I created Moon Goddess with the #1 intention of healing your whole self: mind, body and soul. BECAUSE IT ALL BEGINS WITH the heart-womb connection. After working with hundreds of women, what I see over and over again is women who are DOING all the right things, but there’s a disconnect between their outward actions and what they feel and believe. Their minds and hearts are essentially working against their bodies. #Fertility #yoga #TheYogaGoddess
Butterfly Pose, Cobbler's Pose, Bound Angle Pose, Baddha Konasana - all names for the same hip opening pose in yoga. THIS version will open your low back!
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Butterfly Pose (Baddha Konasana)
Butterfly Pose (Baddha Konasana): This pose helps stimulate your heart , stretches inner thighs and soothes menstrual cramps .