Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation wit
The video you are about to watch below, does a great job of not only explaining the mechanism of how stiff necks occur, but several great stretches and ways of pushing on trigger points on your own, that will greatly.