Cviky

65 Pins
·
2mo
This may contain: an older man and woman are dancing in front of a mirror with the words reminder on it
0:52
Start Transformation Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
Prioritize your joint health with this quick and gentle 3-minute morning workout designed especially for women. Specially crafted to be knee-friendly, this routine will kickstart your day with a burst of energy and positivity. Ideal for all fitness levels, it's perfect for a busy lifestyle. Pin now for a happier, healthier morning! #KneeFriendlyWorkout #MorningFitness #JointHealth @petragenco
3:03
Gentle & Effective: 3-Minute Knee-Friendly Morning Workout for Women!
Prioritize your joint health with this quick and gentle 3-minute morning workout designed especially for women. Specially crafted to be knee-friendly, this routine will kickstart your day with a burst of energy and positivity. Ideal for all fitness levels, it's perfect for a busy lifestyle. Pin now for a happier, healthier morning! #KneeFriendlyWorkout #MorningFitness #JointHealth @petragenco
This may contain: a woman holding a cell phone in her right hand while wearing a pink top and purple skirt
1:04
Transform your arms with this easy workout featuring the best exercises!💪💫
#weightloss #bodyfitness #fitness #fitnessmotivation #weightlossmotivation #bodytransformation #exercise #homeworkout #dailyworkout #dailyoutfit #womenhealth #women #instagram #instagramreels #exercisemotivation #fitness #transformation #trending #fatburner #fatburningworkout #workout
This may contain: the instructions for how to do an exercise with her arms and legs, in order to get fit
0:07
If you have tried everything but not able to loose weight then give my diet a try in bio believe me you'll never regret this decision 👍
0:21
This seated routine is great if you have sore joints and you want to do some exercises at home!
If you have tried everything but not able to loose weight then give my diet a try in bio believe me you'll never regret this decision 👍
This may contain: a woman in a blue tank top and gray shorts standing in front of a kitchen
0:16
For Belly Fat |
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:08
This may contain: the woman is doing yoga exercises on her stomach
0:07
This may contain: the instructions for how to do an exercise with your arms and back, including stretching exercises
0:08
This may contain: a woman is doing exercises with dumbbells in front of her back and the words, beauty book and open shoulderrs 20 times x 8 reps
0:11
Beauty back and Open Shoulder loss weight exercise
Beauty back and Open Shoulder loss weight exercise Transform your back and shoulders with our effective beauty and weight loss exercises. Open up your shoulders and sculpt a beautiful back through targeted workouts. Achieve a fit and confident look with these exercises designed to enhance your posture and promote weight loss. Start your journey to a healthier, more sculpted you! 💪🌟 #FitnessJourney #ShoulderWorkout #WeightLoss #FitAndBeautiful
This may contain: a woman standing in front of a ceiling fan
0:26
Vũ Ngọc Sơn
Three essential exercises for your waist 🥰
Ženy zapomeňte na běh a sklapovačky: Toto je 5 top cviků od profesionální trenérky, které by měla dělat každá žena po 40 každý týden! - Prirodni Krasy
two women doing exercises on their stomachs in the kitchen and living room, one is stretching
Ženy zapomeňte na běh a sklapovačky: Toto je 5 top cviků od profesionální trenérky, které by měla dělat každá žena po 40 každý týden! - Prirodni Krasy
Ženy zapomeňte na běh a sklapovačky: Toto je 5 top cviků od profesionální trenérky, které by měla dělat každá žena po 40 každý týden! - Prirodni Krasy
a woman is doing yoga on the floor
Ženy zapomeňte na běh a sklapovačky: Toto je 5 top cviků od profesionální trenérky, které by měla dělat každá žena po 40 každý týden! - Prirodni Krasy