Posilňovanie brucha

56 Pins

4mo

Michaela Kondrlová

#exercisesforabdomen #abdominalexercises #abdomenexercises

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Exercises for Abdomen For Women

#exercisesforabdomen #abdominalexercises #abdomenexercises

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15 Minutes Abs

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workout

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Abs & Core Workouts

Try these 4 killer abs/core exercises for your next workout. @built.by.becky 30 seconds of work 3 rounds 1. Modified v sit with leg drops 2. Modified v sit oblique crunch 3. Seated side to side leg raises 4. Modified v sit crunch #AbsWorkout #Abs #Core

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Najlepšie cviky na BRUCHO

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Boost Metabolism with Cardio

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Get Flat Stomach In 10 Days By Doing Wood Choppers.

Get Flat Stomach In 10 Days By Doing Wood Choppers. credit:@Weight Loss Bully

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Ab workouts at home flat stomach

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ABS WORKOUT FOR WOMEN AT HOME 🔥

Save, Like 💗 and PIN 📌 for your next workout! Exercises: Complete as a circuit, 30 seconds each exercise. 3 rounds. Complete one exercise after the other with no rest! Check out our Instagram for more workout tips @Tetiza.fitness • By @lisafiitt ( IG )

Posilňovanie brucha

56 Pins

4mo

Michaela Kondrlová