michaela košecová

michaela košecová

michaela košecová
Viac nápadov od michaela
Pole - want to try this

Pole - want to try this

Since you asked, here's the entrance to that move from 3 posts ago. Inspired by @amyhazel92's #pdmylittlepony move. I can't bend like that in real life, so this is the baby version Outfit love: @dragonflybrand Song: Easier - @Mansionair ••• #polefitness #aerialist #dragonflybrand #xpoleus #unitedbypole #hurtssogood #babysteps #practicemakesprogress

Since you asked, here's the entrance to that move from 3 posts ago. Inspired by @amyhazel92's #pdmylittlepony move. I can't bend like that in real life, so this is the baby version Outfit love: @dragonflybrand Song: Easier - @Mansionair ••• #polefitness #aerialist #dragonflybrand #xpoleus #unitedbypole #hurtssogood #babysteps #practicemakesprogress

Hala!! Ponte las mallas y las playeras y vamos a movernos un poco!! …

Hala!! Ponte las mallas y las playeras y vamos a movernos un poco!! …

Diary of a Fit Mommy: 7 Day Build-a-Booty Weekly Workout Challenge

Diary of a Fit Mommy: 7 Day Build-a-Booty Weekly Workout Challenge

Awesome!! If you want to lose weight, gain muscle or get fit. No gym or equipment needed!

Awesome!! If you want to lose weight, gain muscle or get fit. No gym or equipment needed!

instructor at Polercise Pole Fitness Courses BEGINNERS TO ADVANCED

instructor at Polercise Pole Fitness Courses BEGINNERS TO ADVANCED

Ooh this is a nice way to make a knee hold look elegant.

Ooh this is a nice way to make a knee hold look elegant.

Butterfly handstand

Butterfly handstand

Millie Robson Photography

Millie Robson Photography

Beautiful pole pose/hold

Beautiful pole pose/hold