Get ready to take your workout to the next level with Jessica Alba's CrossFit trainer, Yumi Lee. This workout is excuse-proof: you don't need any equipment, and it's only 10 minutes long, but it will definitely get your heart pumping.
Getting Ready to try this Body by Vi - friend of mine is selling it. This girl's transformation is a result of Body by Vi, a nutritional shake and exercise. It's the best weight loss program I have ever done!