Fuel Your Swim with the Best Foods! 🏊♂️🥗
Boost your energy and endurance with these top swimmer-friendly foods! 🥑 Bananas for quick fuel, 🍠 sweet potatoes for lasting energy, 🥩 lean protein for muscle recovery, and 🥗 leafy greens for essential nutrients. Stay hydrated and power your strokes with the right nutrition! Save this pin for your next swim training meal plan! 💪💦 #SwimNutrition #HealthyEating #FuelYourBody
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