Michaela Kurčinová

Michaela Kurčinová

Michaela Kurčinová
Viac nápadov od Michaela
Add these festive Fall swirl leaves hanging from ceilings, doorways and more! Each package contains six - leaf danglers and six green, gold and red twirls.

Add these festive Fall swirl leaves hanging from ceilings, doorways and more! Each package contains six - leaf danglers and six green, gold and red twirls.

20 odkazov rodičom od detí

20 odkazov rodičom od detí

Lyra tutorial 1

Lyra tutorial 1

Performer Julie Cameron practices the aerial hoops for Cirque du ...

Performer Julie Cameron practices the aerial hoops for Cirque du ...

6. Squeeze and Lift: How To Do: Keep a small soft ball between your ankles and lie down on the floor on the right side. Support your head with the right hand, by bending it. Keep the left hand bended in front of the chest in order to stabilize the body. Squeeze your inner thighs to secure the ball between the ankles and lengthen your legs and lift the legs 6 inches in the air, keeping the ball between the ankles. Hold it for a count of 5 and lower down slowly. Do 10 reps and repeat on the…

6. Squeeze and Lift: How To Do: Keep a small soft ball between your ankles and lie down on the floor on the right side. Support your head with the right hand, by bending it. Keep the left hand bended in front of the chest in order to stabilize the body. Squeeze your inner thighs to secure the ball between the ankles and lengthen your legs and lift the legs 6 inches in the air, keeping the ball between the ankles. Hold it for a count of 5 and lower down slowly. Do 10 reps and repeat on the…

Want to try the part *after* the elbow rolls. "Obsessed with this split♡♡"

Want to try the part *after* the elbow rolls. "Obsessed with this split♡♡"

A Modern Take On Curtains For The Living Room /// By Design Fixation

A Modern Take On Curtains For The Living Room /// By Design Fixation

Aerialhoop

Aerialhoop

Aerialhoop

Aerialhoop