misa pavlenka

5 followers
·
121 following
misa pavlenka
More ideas from misa
Gotta try... Maybe with more reps ?

Gotta try... Maybe with more reps ?

Tricep exercises, this being one of the few illustrated here

Overhead Extension: Stand with knees soft, arms straight up with elbows next to ears, holding a dumbbell in your hands. (A) Bend your elbows to a angle. (B) Squeeze your triceps to straighten your arms, pressing the dumbbell up. Slowly lower to

Exercises for Bat Wing Arm Fat | Posted By: AdvancedWeightLossTips.com

Exercises for Bat Wing Arm Fat | Posted By: AdvancedWeightLossTips.com

Inner thigh workout

Inner thigh workout

#womensworkout #workout #femalefitness Repin and share if this workout gave you slim and trim legs! Click the pin for the full workout. by batjas88

#womensworkout #workout #femalefitness Repin and share if this workout gave you slim and trim legs! Click the pin for the full workout. by batjas88

Newborn with Sibling - Newborn

Newborn with Sibling - Newborn