Michal Melicher

Michal Melicher

Michal Melicher
Viac nápadov od Michal
crossfit challenge

crossfit challenge

Handstand Push-Ups - Body Weight Training Arena

Handstand Push-Ups - Body Weight Training Arena

As a man it is extremely important for you to maintain your health throughout your life to avoid major complications as you age.  Let L-Arginine help you maintain your health and strength!  Our blog is full of information that you may find useful!

As a man it is extremely important for you to maintain your health throughout your life to avoid major complications as you age. Let L-Arginine help you maintain your health and strength! Our blog is full of information that you may find useful!

I don't know about this, but it would be a cool trick -- Convict Conditioning Bridges Progression

I don't know about this, but it would be a cool trick -- Convict Conditioning Bridges Progression

I don't know about this, but it would be a cool trick -- Convict Conditioning Bridges Progression

I don't know about this, but it would be a cool trick -- Convict Conditioning Bridges Progression

legraises Convict Conditioning Leg Raises Progression | Visit gxprogram.com

legraises Convict Conditioning Leg Raises Progression | Visit gxprogram.com

This is what I do :o except I also do weights, foot inclined sit-ups, L-sits, push-ups, and air plank

This is what I do :o except I also do weights, foot inclined sit-ups, L-sits, push-ups, and air plank

legraises Convict Conditioning Leg Raises Progression | Visit gxprogram.com

legraises Convict Conditioning Leg Raises Progression | Visit gxprogram.com

How to do a one-handed pushup.  It's all about progressions....

How to do a one-handed pushup. It's all about progressions....

Pistol Squat Progression | Body Weight Training ArenaBody Weight Training Arena

Pistol Squat Progression | Body Weight Training ArenaBody Weight Training Arena